Readiness Regimen

Hi everyone, welcome to Readiness Regimen! Our goal is to help you move better as a human being. That goal might not be simple. That goal might not seem detailed enough (you’re correct). But, we’re confident that we can guide you to progress.

Readiness Regimen is built on decades-long clinical interventions and research by a number of practitioners from the worlds of physical therapy (Postural Restoration Institute as one example), athletic training, and human learning behavior. It is also a continuing process and practice, everything has definitely not been figured out (or there’d be an app…)

We’re excited to help you on your journey through a well-lived life!