Indivdualized Movement Programs

Guided, individualized programs that can be done almost anywhere and build up your movement abilities while reducing pain

Indivdualized Movement Programs

Guided, individualized programs that can be done almost anywhere and build up your movement abilities while reducing pain

 

Reduce pain and improve movement ability and coordination

 
 

With our program delivered to your phone or email, you will be able to improve your movement quality regardless of age, or ability level. And when you move well and without pain, you'll move more and enjoy more LIFE

 
 

 
 

Our Program

Our program uses applied research by physical therapists, chiropractors and PhDs to help your mind and body re-learn and re-connect. Simply: our program helps your mind and body speak to each other better.

  • Combines body weight assessments and markers to baseline your mind-body communication now

  • Creates a starting point to evaluate unwinding the deeply ingrained, subconscious way your body is creating pain or disallowing effective co-ordination

  • Changes and progresses with you as your mind-body communication improves: on your time and on your schedule

  • Teaches you ideas about how to unwind issues in the future

 
 

Program is priced for 2-week timeframe ($40/week). Refunds are not issued for Individualized Training Programs unless a) the subscriber utilizes the Trainerize™ smartphone application and accesses only one training program ‘Day’ or less and b) requests a refund in writing to: readinessregimen@gmail.com within 4 days of Program purchase.