Indivdualized Movement Programs
Guided, individualized programs that can be done almost anywhere and build up your movement abilities while reducing pain
Indivdualized Movement Programs
Guided, individualized programs that can be done almost anywhere and build up your movement abilities while reducing pain
Reduce pain and improve movement ability and coordination
With our program delivered to your phone or email, you will be able to improve your movement quality regardless of age, or ability level. And when you move well and without pain, you'll move more and enjoy more LIFE
Our Program
Our program uses applied research by physical therapists, chiropractors and PhDs to help your mind and body re-learn and re-connect. Simply: our program helps your mind and body speak to each other better.
Combines body weight assessments and markers to baseline your mind-body communication now
Creates a starting point to evaluate unwinding the deeply ingrained, subconscious way your body is creating pain or disallowing effective co-ordination
Changes and progresses with you as your mind-body communication improves: on your time and on your schedule
Teaches you ideas about how to unwind issues in the future
Program is priced for 2-week timeframe ($40/week). Refunds are not issued for Individualized Training Programs unless a) the subscriber utilizes the Trainerize™ smartphone application and accesses only one training program ‘Day’ or less and b) requests a refund in writing to: readinessregimen@gmail.com within 4 days of Program purchase.